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A guided practice to realign your energy — one chakra at a time.
This downloadable guide takes you through seven weeks of gentle, powerful affirmation work — focusing on one chakra each week to restore balance, clarity and connection.
🌿 Inside you’ll find:
The meaning and energy of each chakra
Daily affirmations and reflection prompts
Practical ways to embody each energy centre
Guidance to integrate your journey with Reiki or meditation
💫 Perfect to use alongside Reiki sessions, journaling or mindful mornings — helping you return to calm alignment, one breath and one week at a time.
A guided practice to realign your energy — one chakra at a time.
This downloadable guide takes you through seven weeks of gentle, powerful affirmation work — focusing on one chakra each week to restore balance, clarity and connection.
🌿 Inside you’ll find:
The meaning and energy of each chakra
Daily affirmations and reflection prompts
Practical ways to embody each energy centre
Guidance to integrate your journey with Reiki or meditation
💫 Perfect to use alongside Reiki sessions, journaling or mindful mornings — helping you return to calm alignment, one breath and one week at a time.