Reiki FAQ
✨ What is Reiki?
Reiki is a gentle, energy-based healing practice that channels universal life force energy to restore balance in mind, body, and spirit. It supports deep relaxation, stress release, and inner harmony.
✨ What happens during a Reiki session?
You’ll remain fully clothed and lie comfortably on a treatment couch or sit in a chair. Reiki is offered either with light hands-on touch or with hands held just above the body—whichever feels most comfortable for you. Soft blankets and cushions are available to ensure you feel relaxed.
✨ What does Reiki feel like?
Every experience is unique. Some people feel warmth, tingling, or a gentle flow of energy, while others simply feel deeply relaxed, calm, or lighter afterward. Reiki always goes where it is most needed.
✨ Do I need to prepare for my session?
No special preparation is required. Wear comfortable clothing and arrive with an open mind and heart. You may wish to set a personal intention for the session—such as peace, clarity, or renewal.
✨ How long is a session?
A full Reiki session usually lasts around 60 minutes. Mini sessions and distance Reiki are also available for those who prefer a shorter or remote experience.
✨ Is Reiki safe?
Yes. Reiki is gentle, non-invasive, and safe for all ages. It works in harmony with medical or therapeutic treatment but is not a substitute for professional healthcare. Always consult your doctor for medical concerns.
✨ How many sessions will I need?
This depends on your personal needs. Some people feel a shift after one session, while others find a series of sessions helps create deeper, longer-lasting balance.
✨ Can Reiki be done at a distance?
Yes. Energy transcends time and space, so Distance Reiki can be just as effective as in-person sessions. You can receive healing from the comfort of your own space.
✨ If you have any other questions, please reach out—I’d love to guide you through the process and ensure you feel safe, comfortable, and supported. 🌿
