How to Prepare for your Distance Reiki Session
One of the beautiful things about Reiki is that energy is not limited by time or space — it flows where it’s needed most. A distance Reiki session can be just as powerful as one in person. Here are a few simple steps to help you get the most out of your session:
✨ 1. Create a quiet space
Choose somewhere comfortable where you won’t be disturbed. This could be your bed, a sofa, or even a cosy chair.
✨ 2. Set the mood
Dim the lights, light a candle, or play calming music if you wish. Having a blanket nearby can help you feel extra relaxed.
✨ 3. Be open and present
Before we begin, take a few deep breaths. Set an intention for your session (e.g., “I welcome balance,” “I release stress,” “I invite peace”).
✨ 4. Switch off distractions
Silence your phone and let anyone at home know you’ll be taking some quiet time for yourself.
✨ 5. Relax and receive
During the session, simply rest. You might feel warmth, tingling, or waves of calm — or you may simply drift into a deep state of relaxation. Every experience is unique.
✨ 6. After your session
Drink a glass of water, give yourself a few moments of stillness, and notice how you feel. Journaling any insights or emotions can also be supportive.
🌸 Remember: Reiki works whether you’re at home or anywhere in the world — energy flows where intention goes.
